Pathways to Well-Being

Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical ...more

Latest Episodes

July 17, 2025 00:44:10
Vagus Nerve Stimulation: Modulating the Parasympathetic Response

Vagus Nerve Stimulation: Modulating the Parasympathetic Response

On this episode of Pathways to Well-Being, Peter Staats, MD, MBA, discusses the role of the vaganerve is modulating the body’s response to chronic...

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June 18, 2025 00:48:11
Ketogenic Diets and Brain Health with Dr. Terry Wahls

Ketogenic Diets and Brain Health with Dr. Terry Wahls

On this episode of Pathways to Well-Being, legendary IFM educator Dr. Terry Wahls discusses how low-carbohydrate dietary plans like paleo and keto can provide...

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May 20, 2025 00:51:44
Breath, Autonomic Balance, and Health with Sachin Patel, DC

Breath, Autonomic Balance, and Health with Sachin Patel, DC

On this episode of Pathways to Well-Being, we welcome AIC 2025 presenter Dr. Sachin Patel to discuss the importance of breathing, mindfulness, and achieving...

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May 13, 2025 00:43:54
Whole Health and Transforming Healthcare Systems With Tracy Gaudet, MD

Whole Health and Transforming Healthcare Systems With Tracy Gaudet, MD

On this episode of Pathways to Well-Being, Whole Health pioneer and featured 2025 AIC speaker TracyGaudet, MD, who has years of experience as an...

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April 30, 2025 00:42:09
Healing the Physiological Effects of Trauma

Healing the Physiological Effects of Trauma

On today’s episode of Pathways to Well-Being, AIC 2025 speaker Aimie K. Apigian, MD, MS, MPH, explores physiological dysfunction rooted in past trauma, differentiates...

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April 19, 2025 00:50:09
Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan

Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan

On today’s episode of Pathways to Well-Being, 2025 AIC speaker Donald Layman, PhD, FASN,explores why muscle health is so important to overall health, the...

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