Latest Episodes

Vagus Nerve Stimulation: Modulating the Parasympathetic Response
On this episode of Pathways to Well-Being, Peter Staats, MD, MBA, discusses the role of the vaganerve is modulating the body’s response to chronic...

Ketogenic Diets and Brain Health with Dr. Terry Wahls
On this episode of Pathways to Well-Being, legendary IFM educator Dr. Terry Wahls discusses how low-carbohydrate dietary plans like paleo and keto can provide...

Breath, Autonomic Balance, and Health with Sachin Patel, DC
On this episode of Pathways to Well-Being, we welcome AIC 2025 presenter Dr. Sachin Patel to discuss the importance of breathing, mindfulness, and achieving...

Whole Health and Transforming Healthcare Systems With Tracy Gaudet, MD
On this episode of Pathways to Well-Being, Whole Health pioneer and featured 2025 AIC speaker TracyGaudet, MD, who has years of experience as an...

Healing the Physiological Effects of Trauma
On today’s episode of Pathways to Well-Being, AIC 2025 speaker Aimie K. Apigian, MD, MS, MPH, explores physiological dysfunction rooted in past trauma, differentiates...

Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan
On today’s episode of Pathways to Well-Being, 2025 AIC speaker Donald Layman, PhD, FASN,explores why muscle health is so important to overall health, the...