Latest Episodes

ADHD Management: The Benefits of Lifestyle-Based Interventions & Functional Lab Testing
In this episode of Pathways to Well-Being, Dr. Kate Kresge from Rupa Health discusses nutrition, exercise, and functional lab testing in the context of...

Long COVID & the Functional Medicine Approach to Care
In this episode of Pathways to Well-Being, functional medicine expert Dr. Elroy Vojdani discusses long COVID and how personalized care that addresses root causes...

The Oral-Systemic Connection & Personalized Nutrition Interventions
The oral and gut microbiomes have a complex relationship influenced by several factors, including the micronutrients, macronutrients, and phytochemicals that we consume. Research suggests...

Intermittent Fasting and Heart Health
Intermittent fasting may be an appropriate therapeutic approach for some patients and has been associated with improved health across a range of areas.1-4 Research...

Whole Health and Functional Medicine in 2023 and Beyond
Whole Health and the Whole Health approach received a lot of attention in 2023. The move toward a cultural transformation in care delivery to...

Diabetes Subtypes and Individualized Approaches to Metabolic Health
Metabolic dysfunction is common in many communities and contributes to many of the most debilitating chronic diseases across the globe. The spectrum of metabolic...