Latest Episodes
How the Changing Seasons Impact Nutrition, Health, & the Body’s Internal Clock
In this episode of Pathways to Well-Being, we welcome 2024 AIC speaker Dr. Deanna Minich to discuss the intricate relationship between the changing seasons,...
The Phytobiome, Planetary Health, and Human Disease
In this episode of Pathways to Well-Being, we welcome 2024 AIC speaker Dr. Michael Ash to discuss what we know about the phytobiome and...
Micronutrient Deficiencies, Ultra-Processed Foods, & Personalized Food Plans
In this episode of Pathways to Well-Being, we welcome Dr. Liz Lipski to discuss the importance of micronutrients and how emphasizing these components in...
ADHD Management: The Benefits of Lifestyle-Based Interventions & Functional Lab Testing
In this episode of Pathways to Well-Being, Dr. Kate Kresge from Rupa Health discusses nutrition, exercise, and functional lab testing in the context of...
Long COVID & the Functional Medicine Approach to Care
In this episode of Pathways to Well-Being, functional medicine expert Dr. Elroy Vojdani discusses long COVID and how personalized care that addresses root causes...
The Oral-Systemic Connection & Personalized Nutrition Interventions
The oral and gut microbiomes have a complex relationship influenced by several factors, including the micronutrients, macronutrients, and phytochemicals that we consume. Research suggests...