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Intermittent Fasting and Heart Health
Intermittent fasting may be an appropriate therapeutic approach for some patients and has been associated with improved health across a range of areas.1-4 Research...

Whole Health and Functional Medicine in 2023 and Beyond
Whole Health and the Whole Health approach received a lot of attention in 2023. The move toward a cultural transformation in care delivery to...

Diabetes Subtypes and Individualized Approaches to Metabolic Health
Metabolic dysfunction is common in many communities and contributes to many of the most debilitating chronic diseases across the globe. The spectrum of metabolic...

Environmental Toxins & Cancer: Exposure, Risks, and the Path Forward
Toxins and environmental chemicals pervade our everyday lives, and the human body has adapted over the years to withstand the increasing volume and complexities...

Fasting and the Gut Microbiome: Exploring the Connection and Health Benefits
A therapeutic fasting intervention may be an appropriate component for a personalized treatment strategy and may improve health across a range of areas, from...

Exploring Mood Disorders and Brain Health Through the Lens of Functional Psychiatry
Mood disorders such as depression and anxiety are multi-factorial in nature, resulting from physiological and biochemical imbalances, and psycho-social imbalances. The field of functional...