How the Changing Seasons Impact Nutrition, Health, & the Body’s Internal Clock

Pathways to Well-Being

Apr 27 2024 | 00:35:53

00:00 / 00:35:53

Show Notes

In this episode of Pathways to Well-Being, we welcome 2024 AIC speaker Dr. Deanna Minich to discuss the intricate relationship between the changing seasons, circadian rhythms, the foods we eat, and our health

Other Episodes

Episode

July 11, 2023 • 00:44:33

Food and Mood: Nutritional Psychiatry, the Microbiome, and Mental Health

Mental health disorders including depression and anxiety are a major cause of disability and reduction in quality of life worldwide. Many people who experience...

Episode

October 26, 2021 • 00:42:49

Endocrine Disrupting Plastics: Minimizing Health Impacts and Restoring Well-being

In the modern world, toxicant exposure is ubiquitous, with some studies reporting the average person is exposed to hundreds of environmental chemicals daily via...

Episode

May 16, 2023 • 00:45:20

Phytocannabinoids for Treating Common Conditions

Description: Understanding medical cannabis, how it interacts with the human brain and body and the current clinical applications is necessary for all healthcare professionals...