Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan

April 19, 2025 • 00:50:09
Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan
Pathways to Well-Being
Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan

Apr 19 2025 | 00:50:09

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Show Notes

On today’s episode of Pathways to Well-Being, 2025 AIC speaker Donald Layman, PhD, FASN,
explores why muscle health is so important to overall health, the lifestyle-based approaches that
benefit muscle quality and preservation, and the important role that protein plays.

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