Biological Aging and Extending Healthspan, With Dr. Kara Fitzgerald

August 25, 2024 • 00:36:24
Biological Aging and Extending Healthspan, With Dr. Kara Fitzgerald
Pathways to Well-Being
Biological Aging and Extending Healthspan, With Dr. Kara Fitzgerald

Aug 25 2024 | 00:36:24

/

Show Notes

On this episode of Pathways to Well-Being, Dr. Kara Fitzgerald discusses epigenetics, longevity, and how diet and lifestyle-based interventions can slow biological aging to optimize the healthspan. Full transcript: https://www.ifm.org/news-insights/biological-aging-health-span
Previous Episode
Next Episode

Other Episodes

Episode

June 18, 2025 • 00:48:11
Episode Cover

Ketogenic Diets and Brain Health with Dr. Terry Wahls

On this episode of Pathways to Well-Being, legendary IFM educator Dr. Terry Wahls discusses how low-carbohydrate dietary plans like paleo and keto can provide...

Listen

Episode

August 22, 2023 • 00:45:35
Episode Cover

Exploring Mood Disorders and Brain Health Through the Lens of Functional Psychiatry

Mood disorders such as depression and anxiety are multi-factorial in nature, resulting from physiological and biochemical imbalances, and psycho-social imbalances. The field of functional...

Listen

Episode

October 26, 2021 • 00:42:49
Episode Cover

Endocrine Disrupting Plastics: Minimizing Health Impacts and Restoring Well-being

In the modern world, toxicant exposure is ubiquitous, with some studies reporting the average person is exposed to hundreds of environmental chemicals daily via...

Listen